Lactobacillus reuteri
Also known as: L. reuteri
A naturally occurring Lactobacillus species, part of our four-species blend for everyday gut and feminine microbiome support.
What it is
Lactobacillus reuteri is a probiotic species naturally present in the human gut, known for producing natural compounds such as reuterin, and studied across gut and women's microbiome research.
Why we use it
We include it in Women's Probiotic Gummies as part of our four-species blend for everyday gut and vaginal microbiome support.
What the research generally suggests
Research on L. reuteri, often in combination with other Lactobacillus species, generally suggests a supportive role in vaginal microbiome balance after disruption (such as after antibiotics), though it works best as part of consistent, ongoing use rather than a one-off fix, and isn't a treatment for thrush, BV or cystitis.
Typical amounts
Studies on this species commonly use doses in the billions of CFU per day; our label states 6 billion CFU on pack.
In Flexies products: Part of 60mg blend (strain ID not specified) per serving.
Benefits
- Microbiome support
- Gut comfort
- Vaginal balance support
Good to know
- • Considered safe for most healthy adults; check with your GP if immunocompromised.
- • Recurrent or severe thrush, BV or UTI symptoms warrant a proper medical diagnosis rather than self-treatment with probiotics alone.
As always, if you're unsure whether this ingredient is right for you, chat to your GP or pharmacist before adding it to your routine.