Lactobacillus acidophilus
Also known as: L. acidophilus
A Lactobacillus species naturally found in the gut and vaginal microbiome, producing lactic acid that helps maintain a healthy pH in both locations.
What it is
Lactobacillus acidophilus is a well-studied probiotic species naturally found in the human gut and vaginal microbiome, where it produces lactic acid to help maintain a healthy, slightly acidic environment.
Why we use it
We include it in Women's Probiotic Gummies as one of four Lactobacillus species chosen for their research around gut and vaginal microbiome balance, rather than a generic single-species blend.
What the research generally suggests
Research generally supports L. acidophilus's ability to survive digestion and reach the gut and vaginal tract, where it's associated with supporting healthy pH — though individual responses to any probiotic can vary, and our formula lists species rather than a specific identified strain.
Typical amounts
Clinical studies on this species commonly use doses in the billions of CFU (colony-forming units) per day; our label states 6 billion CFU on pack across the 60mg probiotic blend.
In Flexies products: Part of 60mg blend (strain ID not specified) per serving.
Benefits
- Vaginal pH balance
- Gut barrier
- Pathogen defense
- Lactose digestion
Good to know
- • Probiotics are generally considered safe for most people, but those who are immunocompromised should check with their GP before starting any new probiotic.
- • If symptoms like recurrent thrush or BV persist, see your GP or gynaecologist rather than relying on supplements alone.
As always, if you're unsure whether this ingredient is right for you, chat to your GP or pharmacist before adding it to your routine.