Lactobacillus fermentum
Also known as: L. fermentum
Antioxidant strain well-researched for supporting against recurrent vulvovaginal candidiasis. Helps restore vaginal microbiome after antibiotics or disruption.
What it is
Lactobacillus fermentum is a probiotic strain studied particularly in the context of recurrent yeast infections and general vaginal microbiome support.
Why we use it
It rounds out the multi-strain approach in Women's Probiotic Gummies, chosen for its specific research angle on yeast-related microbiome balance.
What the research generally suggests
Research on L. fermentum for recurrent vulvovaginal candidiasis (yeast infections) is still an emerging area — early studies are generally encouraging but the evidence base is smaller than for more established strains like L. rhamnosus.
Typical amounts
Clinical studies commonly use doses in the billions of CFU per day, usually alongside companion strains.
In Flexies products: 15mg per serving.
Benefits
- Yeast support
- Microbiome restoration
- Antioxidant
- Post-antibiotic recovery
Good to know
- • Generally considered safe for most healthy adults.
- • Frequent recurrent yeast infections are worth discussing with your GP to rule out underlying causes.
As always, if you're unsure whether this ingredient is right for you, chat to your GP or pharmacist before adding it to your routine.