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Our Ingredients

Every ingredient is backed by science, sourced responsibly, and dosed effectively. No proprietary blends, no hidden fillers.

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Vitamins

Vitamin A / Retinol

2400mcg

Retinol that your body requires to make things fresh and glowing, supporting skin cell turnover and renewal for a healthy, radiant complexion.

Vitamins

Vitamin B1 (Thiamine)

5mg

Thiamine helps convert nutrients into energy for healthy hair, skin, and nail growth. Essential for cellular metabolism and nervous system function.

Vitamins

Vitamin B3 (Niacinamide)

5mg

Niacinamide supports skin barrier function, helps even skin tone, and maintains a healthy, radiant complexion. A skin-care staple that works from within.

Vitamins

Vitamin B5 (Pantothenic Acid)

18mg

An everyday B vitamin that contributes to normal energy production and normal mental performance. Cycle Calm contains 18mg per serve as a supporting nutrient.

Vitamins

Biotin (Vitamin B7)

5mg

The OG beauty vitamin that helps your body build keratin, the protein that makes hair strong and shiny, nails hard, and skin glowing.

Vitamins

Folate (Vitamin B9)

200mcg

Supports cell renewal and tissue growth for healthier hair, skin, and nails. Essential for DNA synthesis and repair.

Vitamins

Vitamin C

20-40mg

Powerful antioxidant that supports collagen production and helps reduce oxidative stress. Essential for skin health and overall wellness.

Vitamins

Vitamin D3

100-400 IU

The sunshine vitamin that supports mood, cycle balance, skin health, and overall wellness. Essential when you're not getting enough natural sun.

Superfoods

Astaxanthin

1mg

A reddish-pink pigment from microalgae that sits alongside the other naturally occurring colour pigments in Sun Kissed.

Superfoods

Beta Carotene

25mg

The natural pigment that gives your skin a tan-ready, sun-kissed undertone from the inside out. Converts to vitamin A as needed.

Superfoods

Irish Sea Moss

1600mg

A red seaweed naturally rich in soothing, gel-forming fibre traditionally used for digestion, long prized in skincare for hydration, and a natural source of sea minerals.

Superfoods

Bladderwrack

1000mg

A mineral-rich seaweed that supports healthy mineral balance. Works synergistically with sea moss for maximum benefit.

Botanicals

Burdock Root

240mg

A natural cleanser that supports gentle renewal and skin clarity. Works alongside sea moss and bladderwrack for comprehensive wellness.

Adaptogens

Lion's Mane

500mg

The brain food mushroom, well-researched for sharper focus, better memory, and enhanced mental clarity. A true focus mushroom.

Adaptogens

Reishi

250mg

The chill mushroom packed with adaptogens. Helps your body manage stress and supports deeper, more restful sleep naturally.

Adaptogens

Cordyceps

250mg

Natural energy booster used by athletes for centuries. Supports natural energy production without the jitters.

Adaptogens

Chaga

250mg

The king of functional mushrooms, packed with antioxidants to support overall wellness. One of nature's most well-regarded wellness supporters.

Adaptogens

Maitake

500mg

Antioxidant powerhouse mushroom that supports cell health and overall wellness.

Adaptogens

Shiitake

250mg

Loaded with beta-glucans that support overall wellness. A traditional favourite used in Eastern wellness practices for centuries.

Adaptogens

Ashwagandha

250mg

Powerful Ayurvedic adaptogen that helps your body manage stress and supports balanced energy levels throughout the day.

Adaptogens

Maca Extract

50mg

The Andean root with a long wellbeing heritage, loved as a daily botanical for the energy and mood side of your month. Cycle Calm contains 50mg maca extract per serve.

Adaptogens

Black Fungus

250mg

Rich in iron and minerals. Supports blood flow and circulation with natural soothing properties.

Adaptogens

Royal Sun (Agaricus Blazei)

250mg

A high-beta-glucan mushroom that supports overall wellness. Known for its adaptogenic properties.

Adaptogens

White Button Mushroom

250mg

Classic mushroom with selenium and B vitamins for everyday nutrient support. A nutrient-dense addition to any wellness routine.

Amino Acids

Creatine Monohydrate

5,000mg

The most researched supplement ever. Saturates muscles with energy for greater power, heavier lifts, and faster recovery. Backed by 100+ studies.

Amino Acids

Collagen Peptides

200mg

Real collagen peptides that actually get absorbed and do the work. The building block for bouncy, elastic skin and healthy joints.

Amino Acids

Keratin

50mg

Hydrolyzed keratin goes straight to supporting your hair and nail structure for smoother, shinier hair and stronger nails.

Amino Acids

MSM (Methylsulfonylmethane)

200mg

A sulfur compound used for hair health. Provides the sulfur you need to build collagen and support healthy hair, skin, and nails.

Amino Acids

Hyaluronic Acid

250mg

Your skin's hydration hero that can hold 1000x its weight in water. Keeps skin plump, joints cushioned, and eyes comfortable.

Fatty Acids

Evening Primrose Oil

50mg

A natural source of GLA, the omega-6 fatty acid that makes it a long-time favourite for cycle comfort. Cycle Calm contains 50mg per serve.

Fatty Acids

Starflower Oil (Borage Oil)

50mg

Also known as borage oil, a GLA-rich botanical oil that's a familiar part of women's-wellbeing routines. Cycle Calm contains 50mg per serve.

Probiotics

Lactobacillus acidophilus

Part of 60mg blend (strain ID not specified)

A Lactobacillus species naturally found in the gut and vaginal microbiome, producing lactic acid that helps maintain a healthy pH in both locations.

Probiotics

Lactobacillus rhamnosus

Part of 60mg blend (strain ID not specified)

A well-researched Lactobacillus species for intimate health, studied for its role in gut and vaginal microbiome balance.

Probiotics

Lactobacillus reuteri

Part of 60mg blend (strain ID not specified)

A naturally occurring Lactobacillus species, part of our four-species blend for everyday gut and feminine microbiome support.

Probiotics

Lactobacillus fermentum

Part of 60mg blend (strain ID not specified)

A Lactobacillus species studied for its role in supporting vaginal microbiome balance, including after antibiotics or other disruption.

Botanicals

Slippery Elm (Ulmus Rubra)

400mg

A soothing, mucilage-rich botanical traditionally used for digestive comfort. Coats and soothes your digestive tract while supporting comfort for vaginal dryness and irritation.

Probiotics

XOS (Xylooligosaccharides)

100mg

A prebiotic fibre that selectively feeds Lactobacillus species, helping them thrive in your gut.

Botanicals

Pineapple Extract

50mg

Pineapple is the natural source of bromelain, an enzyme researched for digestive comfort. Included here for flavour and gentle support.

Want the deep dive?

Our Ingredient Library goes further on each one: what it actually is, why it earned a spot in the formula, what the research generally suggests, and which Flexies gummies you'll find it in.

Explore the Ingredient Library

Our Quality Promise

Third-Party Tested

Every batch is independently tested for purity, potency, and safety.

Clean Sourcing

We source from trusted suppliers who share our commitment to quality.

No Nasties

No artificial colours, no hidden fillers, no proprietary blends.

Not Sure Where to Start?

Take our quick quiz to find the perfect formula for your wellness goals.