Our Ingredients
Every ingredient is backed by science, sourced responsibly, and dosed effectively. No proprietary blends, no hidden fillers.
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Vitamin A / Retinol
2400mcg
Retinol that your body requires to make things fresh and glowing, supporting skin cell turnover and renewal for a healthy, radiant complexion.
Vitamin B1 (Thiamine)
5mg
Thiamine helps convert nutrients into energy for healthy hair, skin, and nail growth. Essential for cellular metabolism and nervous system function.
Vitamin B3 (Niacinamide)
5mg
Niacinamide supports skin barrier function, helps even skin tone, and maintains a healthy, radiant complexion. A skin-care staple that works from within.
Vitamin B5 (Pantothenic Acid)
18mg
An everyday B vitamin that contributes to normal energy production and normal mental performance. Cycle Calm contains 18mg per serve as a supporting nutrient.
Biotin (Vitamin B7)
5mg
The OG beauty vitamin that helps your body build keratin, the protein that makes hair strong and shiny, nails hard, and skin glowing.
Folate (Vitamin B9)
200mcg
Supports cell renewal and tissue growth for healthier hair, skin, and nails. Essential for DNA synthesis and repair.
Vitamin C
20-40mg
Powerful antioxidant that supports collagen production and helps reduce oxidative stress. Essential for skin health and overall wellness.
Vitamin D3
100-400 IU
The sunshine vitamin that supports mood, cycle balance, skin health, and overall wellness. Essential when you're not getting enough natural sun.
Astaxanthin
1mg
A reddish-pink pigment from microalgae that sits alongside the other naturally occurring colour pigments in Sun Kissed.
Beta Carotene
25mg
The natural pigment that gives your skin a tan-ready, sun-kissed undertone from the inside out. Converts to vitamin A as needed.
Irish Sea Moss
1600mg
A red seaweed naturally rich in soothing, gel-forming fibre traditionally used for digestion, long prized in skincare for hydration, and a natural source of sea minerals.
Bladderwrack
1000mg
A mineral-rich seaweed that supports healthy mineral balance. Works synergistically with sea moss for maximum benefit.
Burdock Root
240mg
A natural cleanser that supports gentle renewal and skin clarity. Works alongside sea moss and bladderwrack for comprehensive wellness.
Lion's Mane
500mg
The brain food mushroom, well-researched for sharper focus, better memory, and enhanced mental clarity. A true focus mushroom.
Reishi
250mg
The chill mushroom packed with adaptogens. Helps your body manage stress and supports deeper, more restful sleep naturally.
Cordyceps
250mg
Natural energy booster used by athletes for centuries. Supports natural energy production without the jitters.
Chaga
250mg
The king of functional mushrooms, packed with antioxidants to support overall wellness. One of nature's most well-regarded wellness supporters.
Maitake
500mg
Antioxidant powerhouse mushroom that supports cell health and overall wellness.
Shiitake
250mg
Loaded with beta-glucans that support overall wellness. A traditional favourite used in Eastern wellness practices for centuries.
Ashwagandha
250mg
Powerful Ayurvedic adaptogen that helps your body manage stress and supports balanced energy levels throughout the day.
Maca Extract
50mg
The Andean root with a long wellbeing heritage, loved as a daily botanical for the energy and mood side of your month. Cycle Calm contains 50mg maca extract per serve.
Black Fungus
250mg
Rich in iron and minerals. Supports blood flow and circulation with natural soothing properties.
Royal Sun (Agaricus Blazei)
250mg
A high-beta-glucan mushroom that supports overall wellness. Known for its adaptogenic properties.
White Button Mushroom
250mg
Classic mushroom with selenium and B vitamins for everyday nutrient support. A nutrient-dense addition to any wellness routine.
Creatine Monohydrate
5,000mg
The most researched supplement ever. Saturates muscles with energy for greater power, heavier lifts, and faster recovery. Backed by 100+ studies.
Collagen Peptides
200mg
Real collagen peptides that actually get absorbed and do the work. The building block for bouncy, elastic skin and healthy joints.
Keratin
50mg
Hydrolyzed keratin goes straight to supporting your hair and nail structure for smoother, shinier hair and stronger nails.
MSM (Methylsulfonylmethane)
200mg
A sulfur compound used for hair health. Provides the sulfur you need to build collagen and support healthy hair, skin, and nails.
Hyaluronic Acid
250mg
Your skin's hydration hero that can hold 1000x its weight in water. Keeps skin plump, joints cushioned, and eyes comfortable.
Evening Primrose Oil
50mg
A natural source of GLA, the omega-6 fatty acid that makes it a long-time favourite for cycle comfort. Cycle Calm contains 50mg per serve.
Starflower Oil (Borage Oil)
50mg
Also known as borage oil, a GLA-rich botanical oil that's a familiar part of women's-wellbeing routines. Cycle Calm contains 50mg per serve.
Lactobacillus acidophilus
Part of 60mg blend (strain ID not specified)
A Lactobacillus species naturally found in the gut and vaginal microbiome, producing lactic acid that helps maintain a healthy pH in both locations.
Lactobacillus rhamnosus
Part of 60mg blend (strain ID not specified)
A well-researched Lactobacillus species for intimate health, studied for its role in gut and vaginal microbiome balance.
Lactobacillus reuteri
Part of 60mg blend (strain ID not specified)
A naturally occurring Lactobacillus species, part of our four-species blend for everyday gut and feminine microbiome support.
Lactobacillus fermentum
Part of 60mg blend (strain ID not specified)
A Lactobacillus species studied for its role in supporting vaginal microbiome balance, including after antibiotics or other disruption.
Slippery Elm (Ulmus Rubra)
400mg
A soothing, mucilage-rich botanical traditionally used for digestive comfort. Coats and soothes your digestive tract while supporting comfort for vaginal dryness and irritation.
XOS (Xylooligosaccharides)
100mg
A prebiotic fibre that selectively feeds Lactobacillus species, helping them thrive in your gut.
Pineapple Extract
50mg
Pineapple is the natural source of bromelain, an enzyme researched for digestive comfort. Included here for flavour and gentle support.
Want the deep dive?
Our Ingredient Library goes further on each one: what it actually is, why it earned a spot in the formula, what the research generally suggests, and which Flexies gummies you'll find it in.
Explore the Ingredient LibraryOur Quality Promise
Third-Party Tested
Every batch is independently tested for purity, potency, and safety.
Clean Sourcing
We source from trusted suppliers who share our commitment to quality.
No Nasties
No artificial colours, no hidden fillers, no proprietary blends.
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