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L-Theanine for Sleep

L-Theanine is the amino acid found naturally in green tea. It's known for that 'calm but alert' feeling โ€” and it's why we built it into Wind Down at a meaningful 200mg dose.

See Wind Down Sleep Gummies

The Short Version

Naturally found in green tea

L-Theanine is the amino acid behind the smooth, focused feeling of a cup of matcha โ€” without the caffeine.

200mg is a meaningful dose

Many evening formulas use far less. Wind Down delivers 200mg of L-Theanine per 2-gummy serve.

Pairs well with magnesium and GABA

These three are commonly stacked together in evening rituals โ€” which is exactly how Wind Down is built.

Suits sensitive sleepers

It's a popular choice for people who'd rather skip melatonin or feel groggy on stronger options.

The Wind-Down Stack

Frequently Asked Questions

Ready to wind down? Shop Sleep Gummies

Always read the label and follow the directions for use.

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