GABA for Sleep
GABA (gamma-aminobutyric acid) is the body's natural calming neurotransmitter. It's a popular evening ingredient — here's a calm, jargon-free explainer of why.
See Wind Down Sleep GummiesThe Short Version
The body's calming chemical messenger
GABA is a neurotransmitter your body produces naturally. It's associated with the feeling of mentally letting go at the end of the day.
A common evening ingredient
Supplemental GABA has become one of the most-asked-about additions to evening routines.
Pairs naturally with L-Theanine
GABA and L-Theanine are often layered together in wind-down formulas — which is the approach we take in Wind Down.
Part of a broader stack
In Flexies, GABA sits alongside 200mg L-Theanine, magnesium, glycine, ashwagandha and a botanical blend.
The Wind-Down Stack
Frequently Asked Questions
Always read the label and follow the directions for use.
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