Will this change my cycle?

Cycle Calm is designed for daily cycle care, with B6 supporting normal hormonal activity. It is a nutritional supplement, not a hormone treatment or a way to change when your period arrives.

Is this just for cramps?

It's about more than the cramp conversation. Cycle Calm is for the mood, energy and hormonal side of your month, with B6, B5, evening primrose, starflower and maca extract. It is a daily supplement, not a pain treatment.

When should I start taking these?

Today works. Adults should chew 2 gummies daily, through the whole month. Pick a moment that already belongs to your day and make it your Strawberry ritual. No counting backwards from your next period.

Can I take these while on birth control?

If you use hormonal contraception or take any other medication, consult your healthcare professional before use. They can advise for your circumstances.

How long until I feel a difference?

There isn't a set countdown: everyone's cycle and experience is different. The idea is to make daily care easy to keep, through the days you feel like yourself and the days you don't. Take 2 gummies daily rather than saving them for PMS week.

How do I take Cycle Calm PMS Gummies?

Adults: chew 2 Strawberry gummies daily. No mixing or measuring. Each bottle has 60 gummies, giving you 30 daily serves of B6, B5, C, D3 and the evening primrose, starflower and maca trio.

Who should check before taking these?

If you are pregnant, breastfeeding, have a medical condition or are taking any medication, consult your healthcare professional before use. Vitamin supplements should not replace a balanced diet.

Can I stack this with the Women's Probiotic?

Cycle care and gut care can share a spot on your shelf. Cycle Calm brings the B6-and-botanical blend; Women's Balance is your separate microbiome formula. Follow each label and check with your healthcare professional if you take medication or manage a medical condition.

What are the allergens and sugar content?

The label declares no allergens and notes that the product may contain traces of tree nuts (coconut). Each 2-gummy serve contains 4.0g sugars, 5.0g carbohydrate and 10mg sodium.

Where are Flexies made, and how do you ensure quality?

Flexies are formulated for our Australian-owned brand and produced at a partner facility in China that meets some of the strictest quality and food-safety standards in the world. Our manufacturer holds: • GMP — Good Manufacturing Practice (Intertek) • HACCP — Hazard Analysis Critical Control Points (CQC) • ISO 9001 — Quality Management & ISO 22000 — Food Safety Management • BRCGS — Brand Reputation Compliance Global Standard (Intertek) • NSF Certificate of Conformity • Cosmetic Raw Materials Production (TÜV Rheinland) • EU Organic (TÜV Rheinland) • Kosher — KOF-K (TÜV Rheinland) • Halal — HCS (TÜV Rheinland) • US FDA Registered Facility (Registrar Corp) Every batch is third-party tested with a Certificate of Analysis (COA) for purity, potency, and contaminants before it ships. Translation: gummies you can actually trust.

Bottle of Flexies pms relief gummies with strawberries and flowers on a neutral background

Cycle Calm PMS Gummies

Name: Cycle Calm PMS Gummies
Brand: Flexies
SKU: pms-relief-gummies
Price: 29.95 AUD
Availability: InStock
Rating: 5 (6 reviews)

For the week you don't quite feel like yourself. A little daily care for mood, energy and hormonal support, with 5mg Vitamin B6 and women's-health botanicals in two Strawberry gummies.

·🍓 Strawberry·

In stock

5mg B6 meets primrose, starflower + maca extract

Daily care for mood, energy + hormonal support

Two Strawberry gummies. No cycle maths. 🌙

Hormonal Support

Mood Support · B6

Energy Support

Primrose + Starflower + Maca

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"Cramps went from unbearable to manageable. Can actually function now."

— Emma K.

"My boyfriend noticed before I did - way less moody before my period!"

— Chloe R.

"Replaced 4 different supplements with just these. So much easier."

— Hannah B.

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About Cycle Calm PMS Gummies

For the week you don't quite feel like yourself. Give the mood, energy and hormonal side of your cycle a little daily care, with two Strawberry gummies you can take through the whole month.

EVENING PRIMROSE + STARFLOWER + MACAYOUR MONTH, NOT YOUR PERIOD'S5MG VITAMIN B6TWO STRAWBERRY GUMMIES DAILYMOOD + ENERGY + HORMONAL SUPPORT

it's not in your head

when your body betrays you every month, we get it

Cramps & mood swings

The cramps that cancel your plans. The mood swings that make you cry at ads. The bloating that has you cancelling brunch. Every. Single. Month.

The exhaustion

Exhausted but can't sleep. Headaches that painkillers barely touch. Breast tenderness that makes even your softest bra feel like torture.

Finally in control

A B6-led whole-month routine with evening primrose, starflower and maca for the week you don't quite feel like yourself.

You're not asking for a miracle. Just a period that doesn't run your life.

why you'll feel like you again

Mood, energy, hormonal support. A daily habit that fits your life.

Care for the Off Days

For the mood, energy and hormonal side of your month: 5mg Vitamin B6 supports normal hormonal activity, psychological function and energy metabolism.

Your Botanical Trio

Love a botanical-led ritual? Evening primrose, starflower and maca extract sit alongside your B vitamins, bringing familiar names from women's wellbeing into an easy daily chew.

For Days That Ask More

Busy calendar, busy mind. 18mg Vitamin B5 supports normal energy production and mental performance, giving your daily care an energy-and-mind side too.

A Little More Daily Care

Your wellbeing is bigger than one week. Vitamin C and D3 round out the blend with daily nutritional support, all in the same two Strawberry gummies.

this is for you if...

Cycle

You dread the week before your period more than the period itself.

Comfort

Your symptoms have you cancelling plans and calling in sick.

Life

You're done being told it's "just hormones, deal with it."

Freedom

You want to actually live your life during your cycle.

Sound like you? You're going to love this.

Close-up of Strawberry Cycle Calm PMS Gummies with bottle in background

your monthly routine

Two a day, all month. No cycle maths required.

PHASE 01

Any Day

Make a Little Space for You

Start with two Strawberry gummies. Pair them with a moment you already enjoy, so caring for yourself feels like part of your day, not another job.

2 gummies daily

PHASE 02

PMS Week

Keep Your Daily Care Close

Feeling off doesn't need to mean starting from scratch. Keep your same two-a-day habit, even when your energy is low and your social battery is lower. One less thing to overthink.

5mg B6 per serve

PHASE 03

Whole Month

Care Beyond the Hard Week

You deserve daily care on the good days too. Keep going across your month, with a 30-serve bottle that makes the habit easy to plan around.

30 daily serves

PHASE 01

Any Day

Make a Little Space for You

Start with two Strawberry gummies. Pair them with a moment you already enjoy, so caring for yourself feels like part of your day, not another job.

2 gummies daily

PHASE 02

PMS Week

Keep Your Daily Care Close

Feeling off doesn't need to mean starting from scratch. Keep your same two-a-day habit, even when your energy is low and your social battery is lower. One less thing to overthink.

5mg B6 per serve

PHASE 03

Whole Month

Care Beyond the Hard Week

You deserve daily care on the good days too. Keep going across your month, with a 30-serve bottle that makes the habit easy to plan around.

30 daily serves

A little daily care. Two Strawberry gummies.

5% OFF YOUR FIRST ORDERNEW HERE? WELCOME TO THE GLOW UPYOUR FIRST ORDER DESERVES 5% OFF

30-Day Returns

30 days to change your mind

Changed your mind? Unopened products can be returned within 30 days. Straightforward terms, clearly explained before you buy.

Terms & conditions apply

daily care, less overthinking

PMS week can feel like someone quietly changed the settings. Your calendar is full, your energy is low, and even the group chat feels like a lot. Give yourself one easy bit of daily care: two Strawberry gummies, any day of the month.

For the mood, energy and hormonal side of your cycle, 5mg Vitamin B6 does the nutrient groundwork: support for normal hormonal activity, psychological function and energy metabolism. Evening primrose, starflower and maca extract bring the recognisable women's-wellbeing botanicals alongside it.

There's more to the blend than B6. 18mg Vitamin B5 supports normal energy production and mental performance, with Vitamin C and D3 rounding out your daily nutrition. Seven actives, one easy ritual. No powder, no water, no cycle maths.

small habit, specific ingredients

5mg

Vitamin B6 per serve

18mg

Vitamin B5 per serve

Strawberry gummies daily

the good stuff inside

every ingredient is chosen with purpose

01 / Botanical

Evening Primrose Oil

50mg

A familiar name in women's wellbeing, and an oil naturally containing GLA, a fatty acid. Cycle Calm brings 50mg evening primrose oil into your daily chew, alongside starflower and maca.

02 / Botanical

Starflower Oil

50mg

Also known as borage oil, starflower is another natural source of GLA. Its 50mg place alongside evening primrose gives this blend two familiar botanical oils, without adding another capsule to your day.

03 / Botanical

Maca Extract

50mg

Maca has a long history in Andean wellbeing traditions. Here, 50mg maca extract joins evening primrose and starflower, bringing a root botanical to the oil-and-vitamin mix.

04 / Vitamin

Pantothenic Acid

18mg

For the days with a full calendar and a busy mind. 18mg Vitamin B5 supports normal mental performance and energy production, adding another reason to make this your daily habit.

05 / Vitamin

Vitamin B6

5mg

The mood, energy and hormonal side of your cycle is why B6 leads this blend. Each serve provides 5mg, supporting normal hormonal activity, psychological function and energy metabolism.

06 / Vitamin

Vitamin D3

10µg

A little everyday care beyond your cycle. 10µg Vitamin D3 contributes to normal immune function and the maintenance of normal bones and muscle function.

07 / Vitamin

Vitamin C

40mg

Your everyday all-rounder: 40mg Vitamin C supports normal energy metabolism, immune function and protection from oxidative stress, rounding out the blend alongside D3.

01 / Botanical

Evening Primrose Oil

50mg

A familiar name in women's wellbeing, and an oil naturally containing GLA, a fatty acid. Cycle Calm brings 50mg evening primrose oil into your daily chew, alongside starflower and maca.

02 / Botanical

Starflower Oil

50mg

03 / Botanical

Maca Extract

50mg

Maca has a long history in Andean wellbeing traditions. Here, 50mg maca extract joins evening primrose and starflower, bringing a root botanical to the oil-and-vitamin mix.

04 / Vitamin

Pantothenic Acid

18mg

For the days with a full calendar and a busy mind. 18mg Vitamin B5 supports normal mental performance and energy production, adding another reason to make this your daily habit.

05 / Vitamin

Vitamin B6

5mg

The mood, energy and hormonal side of your cycle is why B6 leads this blend. Each serve provides 5mg, supporting normal hormonal activity, psychological function and energy metabolism.

06 / Vitamin

Vitamin D3

10µg

A little everyday care beyond your cycle. 10µg Vitamin D3 contributes to normal immune function and the maintenance of normal bones and muscle function.

07 / Vitamin

Vitamin C

40mg

Your everyday all-rounder: 40mg Vitamin C supports normal energy metabolism, immune function and protection from oxidative stress, rounding out the blend alongside D3.

Your B vitamins, botanical trio, C + D3. Two Strawberry gummies, 30 daily serves.

what you'll never find inside

if we wouldn't eat it ourselves, it's not going in

high-fructose corn syrup

cheap filler sweetener you'd never choose yourself

artificial dyes

synthetic colours with zero nutritional purpose

synthetic fillers

bulking agents that dilute what actually matters

gelatin

we use a fruit pectin base instead — better texture, better taste

GMOs

we stick to non-GMO sourced ingredients

gluten

because everyone deserves to feel included

parabens

preservatives your body doesn't need

FD&C colours

petroleum-derived dyes banned in parts of europe

high-fructose corn syrup

cheap filler sweetener you'd never choose yourself

artificial dyes

synthetic colours with zero nutritional purpose

synthetic fillers

bulking agents that dilute what actually matters

gelatin

we use a fruit pectin base instead — better texture, better taste

GMOs

we stick to non-GMO sourced ingredients

gluten

because everyone deserves to feel included

parabens

preservatives your body doesn't need

FD&C colours

petroleum-derived dyes banned in parts of europe

your cycle care, made easy

A botanical trio you recognise. Nutrient support you can name. A Strawberry habit you can keep.

Mood, Energy & Hormonal Care

Your reason to reach for it: 5mg B6 supporting normal hormonal activity, psychological function and energy metabolism

For Your Busy-Day Self

18mg B5 supports normal mental performance and energy production, alongside your B6

The Botanical Ritual, Simplified

Evening primrose, starflower and maca extract, 50mg each, together in your daily chew

Strawberry, Not Another Capsule

Two gummies a day, 30 serves a bottle. Daily care without mixing, measuring or swallowing pills

Mood, Energy & Hormonal Care

Your reason to reach for it: 5mg B6 supporting normal hormonal activity, psychological function and energy metabolism

For Your Busy-Day Self

18mg B5 supports normal mental performance and energy production, alongside your B6

The Botanical Ritual, Simplified

Evening primrose, starflower and maca extract, 50mg each, together in your daily chew

Strawberry, Not Another Capsule

Two gummies a day, 30 serves a bottle. Daily care without mixing, measuring or swallowing pills

why flexies is different

Ingredient	Why It Matters	Flexies	Others
Mood & Hormonal SupportDaily care for the side of your cycle you feel	Daily care for the side of your cycle you feel	5mg B6 for normal hormonal activity + psychological function	B6 amounts differ between formulas
Your Botanical TrioThe familiar names, together in one chew	The familiar names, together in one chew	Primrose + starflower + maca extract, 50mg each	Botanical combinations differ
More Than B6 AloneEnergy, mental performance + broader daily nutrition	Energy, mental performance + broader daily nutrition	18mg B5, plus 40mg C + 10µg D3	Supporting nutrients differ
A Sweeter Daily HabitNo powders, water or pills to swallow	No powders, water or pills to swallow	2 Strawberry gummies. 30 daily serves.	Gummies, capsules or tablets

customer reviews

5.0 out of 5

"Used to call in sick. Every. Single. Month. Heat pack, painkillers, fetal position, the works. Two cycles on these and I went to work on day one. DAY ONE. I actually cried telling my mum because she has the same issue and I finally felt like I had my life back."

Emma K.·

Brisbane, QLD

""You seem... different lately. Good different." That's what my partner said last month. He used to walk on eggshells around me the week before my period (fair, honestly - I was a nightmare) and now he didn't even realise it was coming. The mood swings are SO much more manageable. Feel like myself all month instead of a hormonal mess for one week of it."

Chloe R.·

Adelaide, SA

"Evening primrose. Magnesium. B6. Some herbal thing from my naturopath. Four pills every morning that I kept forgetting to take. Now it's just two gummies that taste like lollies. Same results (maybe better?), fraction of the hassle. Simple."

Hannah B.·

Perth, WA

"I was genuinely considering going on the pill just to manage my PMS symptoms - the cramps, the mood swings, the bloating. My friend recommended these as a last resort before I went down that path. Three months in and I honestly don't recognise my period week anymore. It's just... normal. No drama."

Sarah W.·

Townsville, QLD

"The bloating alone was worth the purchase. Used to look 6 months pregnant the week before my period. Now I barely notice when it's coming. The cramps are manageable with just a regular painkiller instead of the heavy-duty stuff. Game changer for someone who's struggled with this since I was 13."

Maya P.·

Darwin, NT

"My GP was sceptical when I told her about these but after seeing how much better I'm doing, she's actually started recommending them to other patients. The combination of ingredients is really well thought out. I've tried individual supplements before but having everything in one tasty gummy is so much easier to stick with."

Lena T.·

Canberra, ACT

frequently asked questions

Ingredient

Flexies

Others

Mood & Hormonal SupportDaily care for the side of your cycle you feel

5mg B6 for normal hormonal activity + psychological function

B6 amounts differ between formulas

Your Botanical TrioThe familiar names, together in one chew

Primrose + starflower + maca extract, 50mg each

Botanical combinations differ

More Than B6 AloneEnergy, mental performance + broader daily nutrition

18mg B5, plus 40mg C + 10µg D3

Supporting nutrients differ

A Sweeter Daily HabitNo powders, water or pills to swallow

2 Strawberry gummies. 30 daily serves.

Gummies, capsules or tablets

Cycle Calm PMS Gummies

For the week you don't quite feel like yourself. A little daily care for mood, energy and hormonal support, with 5mg Vitamin B6 and women's-health botanicals in two Strawberry gummies.

About Cycle Calm PMS Gummies

Product Details

Shipping & Returns

it's not in your head

Cramps & mood swings

The exhaustion

Finally in control

why you'll feel like you again

Care for the Off Days

Your Botanical Trio

For Days That Ask More

A Little More Daily Care

this is for you if...

Cycle

Comfort

Life

Freedom

your monthly routine

Make a Little Space for You

Keep Your Daily Care Close

Care Beyond the Hard Week

Make a Little Space for You

Keep Your Daily Care Close

Care Beyond the Hard Week

30 days to change your mind

daily care, less overthinking

the good stuff inside

Evening Primrose Oil

Starflower Oil

Maca Extract

Pantothenic Acid

Vitamin B6

Vitamin D3

Vitamin C

Evening Primrose Oil

Starflower Oil

Maca Extract

Pantothenic Acid

Vitamin B6

Vitamin D3

Vitamin C

what you'll never find inside

high-fructose corn syrup

artificial dyes

synthetic fillers

gelatin

GMOs

gluten

parabens

FD&C colours

high-fructose corn syrup

artificial dyes

synthetic fillers

gelatin

GMOs

gluten

parabens

FD&C colours

your cycle care, made easy

Mood, Energy & Hormonal Care

For Your Busy-Day Self

The Botanical Ritual, Simplified

Strawberry, Not Another Capsule

Mood, Energy & Hormonal Care

For Your Busy-Day Self

The Botanical Ritual, Simplified

Strawberry, Not Another Capsule

why flexies is different

customer reviews

frequently asked questions

Will this change my cycle?

Is this just for cramps?

When should I start taking these?

Can I take these while on birth control?

How long until I feel a difference?

How do I take Cycle Calm PMS Gummies?

Who should check before taking these?

Can I stack this with the Women's Probiotic?